Roger Mayweather Pad Drill

Each day of the 5 day programme the grils also learn another part of the Roger Mayweather Pad Drill routine. Which is a real hit with girls due its dance and choreographed nature.

The bellow You Tube video recorded in the USA by a professional boxing coach and trainee, shows a small part of the Roger Mayweather Pad Drill sequence. Come along and have a go click here.